As a recent article from the Huffington Post points out, you can't take a vacation from sleep apnea. It's a condition that affects thousands of Americans by interrupting air flow and waking them through the night. Even when you travel, sleep apnea is there, keeping you awake and affecting your nights all the same. Whether you are sleeping in your own bed at home, or you're out gallivanting and seeing the world. The trick is not to try and get past that fact (or to avoid it), but instead, to find a better way to embrace your condition while traveling. It's a step that can also allow for a more enjoyable and well-rested trip.

The Argument for a Travel Pillow

Even if you don't have sleep apnea, a supportive travel pillow can offer plenty of rest. The Twist Pillow can be shaped, folded, and adjusted until you get the perfect position. And it stays there. Made from flexible, yet mold-able materials, the Twist Pillow is perfect for fitting into nooks and crannies that are standard while traveling. While on the road (or in the air), it's almost guaranteed that you'll be moving at odd hours. Whether it's the middle of the night and you just want some rest, or you'd like to nap away the trip, a quality travel pillow will allow you to sleep along the way. With custom comfort that moves along with you.

Now here's where it gets good: the Twist Pillow can also double as a travel CPAP accessory.

If you've ever traveled with a CPAP machine, you understand just how difficult it is to get a hotel (or your friend's guest room) to fit in with your machine. The pillow is not made to support your mask, or tubes, or the machine itself, and you're essentially in a fight against amenities that don't exist. It's an uphill battle just to get to sleep each night, then staying asleep, well that's another fight altogether.

That's also why the Twist Pillow is so important. It can be moved and stretched just where you need it, allowing it to act as your perfect travel CPAP pillow. Without the extra packing, and without having to stress about whether or not it'll actually work. Just fold and place the Twist where you need it (generally into the U position to allow an open space for your mask not to push on your face, though preferences change depending on body position), and allow yourself to get cozy. You can re-work, knowing the pillow will remain right where you leave it throughout the entire night. Stack it up with an additional pillow to gain more height, or use it as is. Best of all, the Twist Pillow goes where you go, no matter how often you're traveling, or how many stops you make.

Other Steps to Make Sleep Apnea Travel More Enjoyable

Aside from the pillow, patients can also haul around a travel CPAP machine to help conquer their sleep apnea. These models are small, portable, and made for quick movement. Additional accessories, such as those that align the mouth or clear out nasal passages can also help increase sleep travel stats. You might not be whipping them out to sleep on the place, but having them in tow will give you ample peace of mind. All while providing the necessary comfort to get back to sleep. Not only is an affordable option, it's one that comes incredibly highly reviewed. And for a limited time, it's also on sale!

Don't let sleep apnea get your travel plans down, look to this simple, yet effective solution for a way to travel better, and to get deeper sleep while on the road.