How to Get a Good Night's Rest on an Air Mattress
Bethaney Wallace on 10th Sep 2015
The above title can arguably be seen as an oxymoron. Stating that air mattresses are never made for a good night of sleep. No matter how advanced or how many bells and whistles a device might have (though, if we're trying to sleep on it, we're hoping it has zero noise-makers), it can't compare to a traditional mattress. However, there are also a number of tricks to take into consideration when sleeping on these contraptions. Steps that, when taken into account, can help you get better, deeper rest each time you travel.
For instance, investing in a quality model.
Like anything, there are levels of air mattresses. Those that are worth hundreds of dollars, and those that look like they belong in a pool as a flotation device. And, much like shopping for anything else, it's best to stay somewhere in between. Spending too much is hard on the wallet, especially when your mattress won't see everyday use. And in contrast, failing to spend any money will get you a model that's sure to pop or wear quickly. Instead, read reviews online and find a price range that brings both quality and a budget-friendly bill together.
Next, take steps in order to get the most out of your chosen purchase.
Steps like: airing your model properly. Believe it or not, there's a such thing as under- or over-inflating your bed. Too much air will not only risk popping the plastic case, but leave you sleeping on a hard, dense surface. (Even though it's actually just air.) In contrast, not filling your model enough will leave you sagging into the bed. And with more than one occupant, it's a step that can leave all parties rolling toward the center. Or when left alone, you'll again be in the bed's middle, just without sturdy back support.
Accessorize. Just because you're essentially camping out doesn't mean you can't use quality sheets, warm blankets, and a pillow that cradles the head. Sheets should also be freshly cleaned. Failing to use such additions can take away from the sleeping experience and keep you from gaining some much-needed rest.
Another thing to consider is bed height. If possible, place your air mattress atop a hide-away bed (great for flat or springy models), or put your bed on a stand. There are versions made specifically for various sizes of beds, and allow you to get a "real" feel without the same investment. Or commitment to space. (And when traveling, it allows the same perks for others.) It might sound like a small step, but rising yourself off of the ground can enhance your sleeping schedule, while essentially tricking the brain into thinking it's in an actual bed.
Re-inflate each night after use. Though there might not be a visible hole, air can still leak from your mattress as you sleep. Make sure it's full each night before use to get the maximum amount of comfort – it will also keep you from waking in a hole, or having to maneuver and flip a loud pump in the middle of the night.
Finally, ensure you and your partner are sound sleepers, if sharing a mattress. Because any movement is felt throughout the bed, it's important to rest without ongoing weight shifts. Tossing and turning is likely to toss the other into the air and jolt them from a deep sleep. In fact, many prefer to sleep on smaller, twin-sized mattresses when on the go. (Even as a couple.) Take this into consideration with versatility and comfort levels when shopping for your next sleeping accessory.