Better Sleep and Back Support Blog

This week, Harper Collins announced a Sweepstakes with their New York Times Bestselling author Cathryn Jakobson Ramin to promote her new book, “Crooked – Outwitting the Back Pain Industry and Getting … read more

It has happened to nearly all of us. You return home from a delicious meal out and are ready for a peaceful night of sleep. You drift off and before you know it, you wake up with a burning pain i … read more

Heading off to college is an exciting and often stressful time in your life. Cinder block walls and fluorescent lighting can be quite shocking for many college freshmen, used to the comforts of home … read more

Just a few years ago, having your sleep cycle monitored was an invasive process. It meant being hooked up to machines and sleeping – or trying to – in a very public setting. Doctors or specialists … read more