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Better Sleep and Back Support Blog

5 Scientifically Proven Steps to Improve Sleep

Bethaney Wallace on 22nd Oct 2013

When it comes to getting a better night’s worth of rest each night, each person has their own routine. Some simply wear themselves out, others look to pills or supplements to make themselves more tire … read more

Inversion Table Treatment

Lauren Stone on 15th Oct 2013

Inversion Table Treatment? The Importance of Inversion TherapyInversion: a reversing of the order, arrangement, or position of something. (Encarta English Dictionary). One might question why, or more … read more

What 2013 Taught Us About Sleep (Part 2)

Bethaney Wallace on 15th Oct 2013

A few weeks ago, we shared the first half of this article – expressing how medical breakthroughs, research, and ongoing studies taught us sleep. Facts and theories alike that continued to flourish dur … read more

Pressure Point Therapy Cold pack

Contour Living on 14th Oct 2013

  Sorry, this item is no longer available Unique cold pack with embedded therapy ball for applying pressure as well as cold therapy to affected areas. Check Out Our Other Cold Packs UNIQU … read more

Teeter Contraindications

Contour Living on 14th Oct 2013

(from Teeter Hang Ups, for use with Teeter brand Inversion tables)Inversion therapy can provide innumerable benefits to your health. Inversion can relieve back pain, decompress the spine, stretch musc … read more