Better Sleep and Back Support Blog

Today, comfort is all the rage. Folks sleep in fuzzy pajamas, they heat their homes until they're toasty and warm, they sit on cozy couches each evening, as well as whatever other habits that lend its … read more

Getting the proper amount of sleep each night can be an important aspect to your day. Without feeling rested it’s hard to stay on task, remain in a good mood, and fulfill each of your duties for the d … read more

  Sorry, this item is no longer available Fix any sagging mattress and restore support to your bed for a restfull nights sleep. Restores support and comfort the shoulders and hips. Availabl … read more

Whether a small tingling or an ongoing, deep pain, feeling down in the back can be miserable. Chronic, unstoppable, and recurring from a once-injury, these lifetime events make it hard to enjoy day-to … read more

Here is a simple 15 step exercise anyone can do at work. Especially helpful if you sit at a desk all day. Feel energized and ready to go, anytime.Stand up!Take off your shoesRock back on your heels, t … read more