Better Sleep and Back Support Blog

This article is part three in a series on the medical dangers of sitting.For the past week we’ve been talking about just how detrimental it can be for the body when sitting long term. Whether perching … read more

To anyone who has ever been down in the back, you know just how frustrating it can be to experience impromptu pain. Especially when there’s no specific cause or reasoning behind it. While there might … read more

Whether or not we’ve experienced it for ourselves, everyone has a clear-cut image of youngsters balancing a book on their head. In this scenario, a stern headmistress first places the book on her s … read more

For everyone who works in an office or has had the occasional movie marathon, you know exactly how it feels to sit for long periods at a time. While sometimes it’s a welcome break, especially when fee … read more

This post is a continuation from Do you Sit Most of the Day? You Could Be Causing Long-term Health DamageIn our last post, we discussed some of the dangers that can come from sitting for too many hour … read more