Better Sleep and Back Support Blog

This article is a continuation from What are your Nails Telling you About your Health? Part 1. Earlier this week we talked about fingernails – and toenails – and how monitoring them can alert you to … read more

The human body is an amazing thing. From all its intricacies, functions, and abilities to account for sickness, etc., it’s amazing just how many tasks it’s able to perform in a single day. All whil … read more

For anyone who has ever suffered from snoring – more likely those who have slept near someone else who is snoring – you know just how difficult it can be to fix. There are countless remedies and ol … read more

The next time you head out on the course – whether you’re a seasoned pro or a golf newbie – there are plenty of things to keep in mind. While golf is known for its ability to provide relaxation and so … read more

Out of all the ways there are to injure your back, there are almost an equal number of ways to help cure it. While pulled muscles can be dealt with through stretching or walking, out of whack backs ca … read more