Better Sleep and Back Support Blog

Out of all the available beverages, coffee just might be one we drink the most of. As a solid breakfast staple, it’s a drink that many Americans can’t even start the day without. Several more even … read more

As adults, how many of us have bedtimes? Sure we might joke about a late time being “past our bedtime.” Or have a set time in mind, but in practice, how often do we say we’re going to go to bed at … read more

Many sleepers struggle nightly with Sleep Apnea. Some are even unaware its something they suffer from (as they are sleeping when it normally occurs). Check out our infographic below and learn some Sle … read more

Throughout its lifespan, the human body is capable of many things. Things that, for the most part, we don’t realize are so amazing until they no longer take place. Because, as the body ages, the th … read more

How often have you been in the need of a back massage? Whether short and gentle or deep and working down into the lowest parts of your muscles, your body could have used a once-over. And out of the … read more