Better Sleep and Back Support Blog

8 out of 10 Americans will experience low back pain at some time in their lives. Good posture can reduce back pain and neck pain because it causes less stress to the spine. Remember to take regular … read more

Now that the weather is hot and the kids are out of school, it is time to find entertainment. Camping is a great way to bond with friends and family, but it can also lead to sore muscles and ter … read more

At Contour Living, we are big advocates for bed wedges. If you’ve ever visited our site before, chances are you already knew that we’ve been cheering them on for years. It’s not hard to wonder wh … read more

Hemp is a natural substance that has been used therapeutically for thousands of years. Hemp is organic and its parts can be used for many different things, skincare products, oils, and its seeds are … read more

If you suffer from acid reflux or GERD – that’s gastroesophageal reflux disease – you have felt the discomfort that comes from stomach acid that doesn’t stay put. GERD AKA acid reflux takes place wh … read more