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Better Sleep and Back Support Blog

Tips for Staying Well Through Allergy Season

Bethaney Wallace on 25th Mar 2015

With only a few days of nice weather behind us this spring, it’s already become apparent that allergies are hitting hard. The pollen counts are up, as are the plants that send it into the air. Addi … read more

Save your Back (And your Nose) when Spring Cleaning

Bethaney Wallace on 17th Mar 2015

Ridding your house of allergens is part of everyone’s yearly routine. It’s a great way to get the home clean, as well as the air you’re breathing in every single day. And while you’re sleeping an … read more

MediaplanetUSA’s Sleep

Contour Living on 17th Mar 2015

We recently participated in MediaplanetUSA’s Sleep campaign where the industry joined forces to raise awareness of the importance of sleep. The campaign seeks to inform readers on the various health … read more

What’s the Best Time of Day to Work Out?

Bethaney Wallace on 10th Mar 2015

Exercising is a part of everyday health – there’s no doubt about it. Nor are there any surprises when considering the benefits of doing so. Such as working muscles, helping them to develop, increas … read more

Improve Health with Thieves’ Oil

Bethaney Wallace on 4th Mar 2015

Old wives tales are nothing new. For centuries they’ve been used to cure all types of ailments. To clean house and to cook. It’s likely that some work better than others. Some might even just offer … read more