Better Sleep and Back Support Blog

Hip pain can be debilitating, but did you know that how you sleep can make it worse or be the main cause? If your hips are not properly supported while you sleep, they can rotate out of alignment … read more

If you are someone who suffers from back pain, or if you know someone else who does, you are probably aware of how much it can affect someone’s life. Back pain often will have an affect on day to da … read more

Getting a better night of rest is something that can improve your everyday health and mood. Being more rested simply allows you to get more done. Whether on a Monday morning or a Saturday afterno … read more

This time of year, the weather has heated up and then some. Depending where you live, you may have to take extraordinary measures in order to stay cool at night. This includes, but is not limited to … read more

It’s no secret that the body needs a little more TLC as it ages. Gravity, stress, strain, old injuries, and more all come into play and weigh heavily on the body. Potentially leading to ongoing a … read more