Better Sleep and Back Support Blog

Whether or not you've taken your summer vacation, chances are you're gearing up for the next one. Another chance to get away. Vacations or trips of all sizes are a relaxing way to see new things an … read more

Studies show that more than 80% of the population suffers from insomnia – a condition where one can’t sleep. Whether it’s a one-time thing or a chronic symptom, it can be frustrating. Not being abl … read more

Vacation is fun, but the logistics aren’t always ideal. We get that. Just because you’re right by the beach or eating the most delicious meals of your life doesn’t mean that everything is as you’d … read more

For years now patients have been wearing CPAP masks – the breathing device that helps them sleep soundly at night. It works by sitting flush across the face and nose, then providing a steady stream … read more

There’s no doubt that our sleeping needs change with the weather. Colder days mean we’re more likely to lose heat throughout the night. While the opposite is true for summer, even with the AC runni … read more