Better Sleep and Back Support Blog

There are multiple health benefits to each superfood – hence the name "super." It's a phenomenon that has taken on a life of its own, and allowed each fruit or veggie (sometimes even something el … read more

The above title can arguably be seen as an oxymoron. Stating that air mattresses are never made for a good night of sleep. No matter how advanced or how many bells and whistles a device might … read more

Now that we're into September, it's time for many telltale seasonal changes to take place. Shifts that not only remind us that it's fall, but that lead toward a new season and changing weather. F … read more

There are many health benefits that can come from receiving a massage. It's a natural way to relax and reduce stress, to relieve tension, to help make oneself tired – and that's only the beginning. … read more