Better Sleep and Back Support Blog

In winter, it's a regular sight to see homes that are outfitted with a humidifier. Likely a water tank of some kind that's pumping steam back into the living space it occupies – whether that be a be … read more

This time of year, cold weather is an absolute staple. Freezing rain, snow and ice, frost that has to be scraped from your windshield – all of these are taking place right outside your front door … read more

We like sleeping with a pillow, there's no doubt about that. Maybe even a few of them. Propping or fluffing up your bed just how you like it is one of the most relaxing parts about tucking in for … read more

So often we hear about the importance of back alignment. How the spine, muscles, and every little bone should be exactly in their designated area … and nowhere else. In fact, such alignment is so … read more

Suffering from heartburn is often an ongoing event. Every time we eat a heavy meal or an item that doesn't quite agree with us, we feel pressure and pain – often immediately. And even if you're o … read more